Hemorrhoids can occur both inside the rectum and outside the anus. If you’re unlucky enough to have an external hemorrhoid, then you probably know just how painful they can be. The following tips can be used to help you handle flare ups and minimize their overall effect on your daily life.
Keep your hemorrhoids as clean as possible. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
Rutin can help you with your hemorrhoids. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. You should take 500mg daily as a supplement.
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. Remaining well-hydrated will ensure that your stools remain soft. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
To get relief from hemorrhoids, apply ice to the affected area. Hemorrhoids can result in extreme pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Knowing about hemorrhoids can be helpful. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
The main cause of hemorrhoids is the straining and overexertion of the sphincter and muscles around the anus. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Laxatives are for occasional use, not a long term remedy. All you have to do is change your diet around if you are having any kind of bowel movement problem.
This article will deal with the different kinds of hemorrhoids people suffer with. External hemorrhoids are reported to cause more pain, but both require treatment and preventative measures to deal with them. Using the ideas in this article, you can find out what you need to get rid of this condition.